202 North Street
Harrisburg, PA 17101

Upcoming Classes


Saturday
1/25/2025

9:00 AM Heels—For all students level 1 and above
   Instructor: Mikee   $22  Book Now!

Heels allowed: This course is for intermediate poledance and tricks. Choreo, conditioning, and skills practice. With the metropolis level system tricks are classified to help push our fitness progress without overdoing it. Students must complete the 8 week intro requirements to be considered for level 1
6 spots remaining.


 
10:00 AM Pole-FUN-Damentals (intro course) —For all students
   Instructor: Mikee   $10  Book Now!

Randall instructs: The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
1 spot remaining.


 
4:00 PM Pole-FUN-Damentals (intro course) —For all students
   Instructor: Mikee   $10  Book Now!

ALX love instructs: The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
6 spots remaining.


 

Sunday
1/26/2025

9:00 AM Level 1 Pole—For all students level 1 and above
   Instructor: Mikee   $22  Book Now!

This course is for intermediate poledance and tricks. Choreo, conditioning, and skills practice. With the metropolis level system tricks are classified to help push our fitness progress without overdoing it. Students must complete the 8 week intro requirements to be considered for level 1
6 spots remaining.


 
10:00 AM Open Aerial Studio—For all students level 1 and above
   Instructor: Mikee   $22  Book Now!

Open Pole Studio for members only. Complete the 8 week beginner requirements to unlock membership benefits
6 spots remaining.


 
1:00 PM Pole-FUN-Damentals (intro course) —For all students
   Instructor: Mikee   $10  Book Now!

The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
6 spots remaining.


 

Monday
1/27/2025

6:00 PM Spins and Tricks—For all students
   Instructor: Mikee   $10  Book Now!

Lee teaches (the goth moth): Learn beginner tricks and spin moves with student instructor Lee! We will cover basic introductory pole moves, beginner/intro spins, fun pole tricks, and everything you need to start on your pole journey and to reach your pole goals! This class is size inclusive and taught at the pace of the students in attendance so each student can feel confident and comfortable.
6 spots remaining.


 
7:00 PM Spintro To Pole—For all students
   Instructor: Mikee   $10  Book Now!

Dreahna Teaches: Step into a world of twirls and spins with our Intro to Pole Dancing class! Designed for beginners, this enchanting session will introduce you to the basics of pole dance in a fun and supportive environment. Expect to learn foundational moves, grip techniques, and body alignment, all while embracing your inner dancer.
6 spots remaining.


 

Tuesday
1/28/2025

5:00 PM Level 1 Pole—For all students level 1 and above
   Instructor: Mikee   $22  Book Now!

This course is for intermediate poledance and tricks. Choreo, conditioning, and skills practice. With the metropolis level system tricks are classified to help push our fitness progress without overdoing it. Students must complete the 8 week intro requirements to be considered for level 1
6 spots remaining.


 
6:00 PM Mikee`s Intro/Test-outs—For all students
   Instructor: Mikee   $22  Book Now!

The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
6 spots remaining.


 
7:00 PM Competition Prep Only—For all students level 2 and above
   Instructor: Mikee   $22  Book Now!

Competition Prep for Members ONLY, complete your *8* Class requirements to become a member of Harrisburgs Best Aerial Arts Studio
6 spots remaining.


 

Wednesday
1/29/2025

5:00 PM Open Aerial Studio—For all students level 1 and above
   Instructor: Mikee   $22  Book Now!

Open Pole Studio for members only. Complete the 8 week beginner requirements to unlock membership benefits
6 spots remaining.


 
6:00 PM Mikee`s Intro/Test-outs—For all students
   Instructor: Mikee   $22  Book Now!

The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
6 spots remaining.


 
7:00 PM Competition Prep Only—For all students level 2 and above
   Instructor: Mikee   $22  Book Now!

Competition Prep for Members ONLY, complete your *8* Class requirements to become a member of Harrisburgs Best Aerial Arts Studio
6 spots remaining.


 

Thursday
1/30/2025

5:00 PM Beginner Choreography—For all students
   Instructor: Mikee   $10  Book Now!

Lee teaches! (the goth moth) This class will include some beginner spin and static tricks but focus more on low flow and choreography! Not super interested in pole tricks? This is the perfect class for you! Learn the basics for pole with an emphasis on choreography! Just like tricks and spins, this class is size and ability inclusive. No previous pole or dance experience needed!
6 spots remaining.


 
6:00 PM Pole-FUN-Damentals (intro course) —For all students
   Instructor: Mikee   $10  Book Now!

ALX love instructs: The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
6 spots remaining.


 

Friday
1/31/2025

6:00 PM Spintro To Pole—For all students
   Instructor: Mikee   $10  Book Now!

Dreahna Teaches: Step into a world of twirls and spins with our Intro to Pole Dancing class! Designed for beginners, this enchanting session will introduce you to the basics of pole dance in a fun and supportive environment. Expect to learn foundational moves, grip techniques, and body alignment, all while embracing your inner dancer.
3 spots remaining.


 

About Us

Discover Metropolis in Harrisburg, Central PA, where we offer a safe, inclusive space for aerial arts, catering to all skill levels with consistent fitness and fun. Our luxury boutique studio is not just for aerial fitness but also hosts unique health, wellness, and creative services. We're committed to sustainability, using eco-friendly cleaners, reusable pole dance accessories, and renewable energy. At Metropolis Dance Studio, we focus on building a strong foundation in aerial fitness for lifelong learning and achievement. We uphold the highest ethical standards, envisioning a future where our planet, bodies, and minds thrive.

Book your class today to start your fitness journey!

 

Portfolio

Meet the Instructors

Metromikee

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Mikee, born in his beloved Harrisburg, PA, grew up in a military family, moving across the globe from Lawton, Oklahoma, to Wurzburg and Hanau, Germany, and Columbia, South Carolina, plus numerous spots in central Pennsylvania. His upbringing instilled in him values of respect, empathy, and the belief that everyone has a story worth hearing.

With 12 years of aerial experience and 3 years as a studio owner, Mikee has made his mark in the aerial arts. He's achieved 3rd place in Level 5 professional competitions and has coached athletes to 1st, 2nd, and 3rd place victories in various divisions. His ultimate dream is to coach the US Olympic team in pole and aerial arts.


Lee


Lee (they/them) is from Myerstown, Pennsylvania, but decided to make Harrisburg their permanent home in 2014. As a member of the LGBTQ+ community, Lee focuses on inclusivity and respect in all of their classes. They are an active member of their community, not only as a Metropolis HBG member and instructor, but through hosting plus size clothing swaps at the local coffee shop and participating in other community based organizations and activities. Lee also holds the first place title for Dramatic Level 1 at PSO Liberty ‘24. As a plus size instructor and first place pole sport competition title holder, Lee wants to show everyone that they can do pole sport at any size!


Dreahna


Dreahna (she/her) is a spirited junior pole dancing instructor on a mission to sprinkle a little magic into the world of fitness. With a heart full of enthusiasm and a passion for the graceful art of pole dancing, Dreahna invites students to twirl, spin, and leap into their own strength and self-expression. She believes in dancing through life with joy and confidence, and her classes are a playful, supportive space where everyone can discover their inner sparkle and celebrate their unique movement.


Alex

I'm Alex and I'm from a small town in South Carolina. I moved to PA January 2020 right before the start of COVID and slowly began to fall in love with place and it's people. I left at the end of 2021 but came back a few months later and started my aerial fitness journey. I started off taking pole classes which were closely followed by the aerial silks. I've been dancing with my head in the clouds ever since.


Randall

Randall has been loving life in Harrisburg since 2014. When he found pole dancing in 2022, he found an outlet for movement and athleticism. Randall enjoys being a part of the Metropolis community and encourages you to share your gifts and challenge yourself with us.