Tuesday
9/17/2024

5:00 PM Level 1 Pole—For all students level 1 and above
   Instructor: Mikee   $22  Book Now!

This course is for intermediate poledance and tricks. Choreo, conditioning, and skills practice. With the metropolis level system tricks are classified to help push our fitness progress without overdoing it. Students must complete the 8 week intro requirements to be considered for level 1
6 spots remaining.


 
6:00 PM Mikee`s Intro/Test-outs—For all students
   Instructor: Mikee   $22  Book Now!

The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
5 spots remaining.


 
7:00 PM Level 2 Pole—For all students level 2 and above
   Instructor: Mikee   $22  Book Now!

This course is for ADVANCED and Expert poledance and tricks. Choreo, conditioning, and skills practice. With the metropolis level system tricks are classified to help push our fitness progress without overdoing it. Students must complete the 8 week intro requirements to be considered for level 2
6 spots remaining.


 

Wednesday
9/18/2024

5:00 PM Level 1 Pole—For all students level 1 and above
   Instructor: Mikee   $22  Book Now!

This course is for intermediate poledance and tricks. Choreo, conditioning, and skills practice. With the metropolis level system tricks are classified to help push our fitness progress without overdoing it. Students must complete the 8 week intro requirements to be considered for level 1
6 spots remaining.


 
6:00 PM Mikee`s Intro/Test-outs—For all students
   Instructor: Mikee   $22  Book Now!

The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
5 spots remaining.


 
7:00 PM Level 2 Pole—For all students level 2 and above
   Instructor: Mikee   $22  Book Now!

This course is for ADVANCED and Expert poledance and tricks. Choreo, conditioning, and skills practice. With the metropolis level system tricks are classified to help push our fitness progress without overdoing it. Students must complete the 8 week intro requirements to be considered for level 2
6 spots remaining.


 

Thursday
9/19/2024

6:00 PM Pole-FUN-Damentals (intro course) —For all students
   Instructor: Mikee   $5  Book Now!

NOT INCLUDED IN MEMBERSHIPS - ALX guest teaches: The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
6 spots remaining.


 

Saturday
9/21/2024

9:00 AM Heels—For all students level 1 and above
   Instructor: Mikee   $22  Book Now!

Heels: This course is for intermediate poledance and tricks. Choreo, conditioning, and skills practice. With the metropolis level system tricks are classified to help push our fitness progress without overdoing it. Students must complete the 8 week intro requirements to be considered for level 1
6 spots remaining.


 
10:00 AM Pole-FUN-Damentals (intro course) —For all students
   Instructor: Mikee   $5  Book Now!

NOT INCLUDED IN MEMBERSHIPS - RANDALL guest teaches: The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
6 spots remaining.


 

Sunday
9/22/2024

9:00 AM Level 1 Pole—For all students level 1 and above
   Instructor: Mikee   $22  Book Now!

This course is for intermediate poledance and tricks. Choreo, conditioning, and skills practice. With the metropolis level system tricks are classified to help push our fitness progress without overdoing it. Students must complete the 8 week intro requirements to be considered for level 1
6 spots remaining.


 
10:00 AM Open Aerial Studio—For all students level 1 and above
   Instructor: Mikee   $22  Book Now!

Open Pole Studio for members only. Complete the 8 week beginner requirements to unlock membership benefits
6 spots remaining.


 

Tuesday
9/24/2024

5:00 PM Level 1 Pole—For all students level 1 and above
   Instructor: Mikee   $22  Book Now!

This course is for intermediate poledance and tricks. Choreo, conditioning, and skills practice. With the metropolis level system tricks are classified to help push our fitness progress without overdoing it. Students must complete the 8 week intro requirements to be considered for level 1
6 spots remaining.


 
6:00 PM Mikee`s Intro/Test-outs—For all students
   Instructor: Mikee   $22  Book Now!

The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
6 spots remaining.


 
7:00 PM Level 2 Pole—For all students level 2 and above
   Instructor: Mikee   $22  Book Now!

This course is for ADVANCED and Expert poledance and tricks. Choreo, conditioning, and skills practice. With the metropolis level system tricks are classified to help push our fitness progress without overdoing it. Students must complete the 8 week intro requirements to be considered for level 2
6 spots remaining.


 

Wednesday
9/25/2024

5:00 PM Level 1 Pole—For all students level 1 and above
   Instructor: Mikee   $22  Book Now!

This course is for intermediate poledance and tricks. Choreo, conditioning, and skills practice. With the metropolis level system tricks are classified to help push our fitness progress without overdoing it. Students must complete the 8 week intro requirements to be considered for level 1
6 spots remaining.


 
6:00 PM Mikee`s Intro/Test-outs—For all students
   Instructor: Mikee   $22  Book Now!

The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
6 spots remaining.


 
7:00 PM Level 2 Pole—For all students level 2 and above
   Instructor: Mikee   $22  Book Now!

This course is for ADVANCED and Expert poledance and tricks. Choreo, conditioning, and skills practice. With the metropolis level system tricks are classified to help push our fitness progress without overdoing it. Students must complete the 8 week intro requirements to be considered for level 2
6 spots remaining.


 

Saturday
9/28/2024

9:00 AM Heels—For all students level 1 and above
   Instructor: Mikee   $22  Book Now!

Heels: This course is for intermediate poledance and tricks. Choreo, conditioning, and skills practice. With the metropolis level system tricks are classified to help push our fitness progress without overdoing it. Students must complete the 8 week intro requirements to be considered for level 1
6 spots remaining.


 
10:00 AM Pole-FUN-Damentals (intro course) —For all students
   Instructor: Mikee   $5  Book Now!

Learn some basics and poledance history with Randall. He will guide you through some of the basics in movement and theory to jumpstart your aerial arts journey! this class is not included in the metropolis membership program yet and must be booked separately.
6 spots remaining.


 
4:00 PM Pole-FUN-Damentals (intro course) —For all students
   Instructor: Mikee   $5  Book Now!

NOT INCLUDED IN MEMBERSHIPS - ALX guest teaches: The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
6 spots remaining.


 

Sunday
9/29/2024

9:00 AM Level 1 Pole—For all students level 1 and above
   Instructor: Mikee   $22  Book Now!

This course is for intermediate poledance and tricks. Choreo, conditioning, and skills practice. With the metropolis level system tricks are classified to help push our fitness progress without overdoing it. Students must complete the 8 week intro requirements to be considered for level 1
6 spots remaining.


 
10:00 AM Open Aerial Studio—For all students level 1 and above
   Instructor: Mikee   $22  Book Now!

Open Pole Studio for members only. Complete the 8 week beginner requirements to unlock membership benefits
6 spots remaining.


 
1:00 PM pole-FUN-Damentals (intro course) —For all students
   Instructor: Mikee   $5  Book Now!

NOT INCLUDED IN MEMBERSHIPS - ALX guest teaches: The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
6 spots remaining.