Saturday
6/10/2023

9:00 AM Pole-FUN-Damentals (intro course) —For all students
   Instructor: Mikee   $22  Book Now!

The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
6 spots remaining.


 
10:00 AM Aerial Silks 101—For all students
   Instructor: Alx Booker   $15  Book Now!

Alx Love instructs beginner figures, techniques and conditioning exercises. This is the first course to journeying onto advanced aerial silks classes. learn the foundations to have a successful workout/career. THIS CLASS IS NOT INCLUDED WITH A MONTHLY MEMBERSHIP AND REQUIRES a la carte payment.
2 spots remaining.


 

Sunday
6/11/2023

9:00 AM Level 1 Pole—For all students level 1 and above
   Instructor: Mikee   $22  Book Now!

This course is for intermediate poledance and tricks. Choreo, conditioning, and skills practice. With the metropolis level system tricks are classified to help push our fitness progress without overdoing it. Students must complete the 8 week intro requirements to be considered for level 1
2 spots remaining.


 
10:00 AM Open Aerial Studio—For all students level 1 and above
   Instructor: Mikee   $22  Book Now!

Open Pole Studio for members only. Complete the 8 week beginner requirements to unlock membership benefits
2 spots remaining.


 
11:00 AM Beginner Pole w ALX—For all students
   Instructor: Alx Booker   $15  Book Now!

Alx Love instructs beginner figures, techniques and conditioning exercises. This is the first course to journeying onto advanced aerial classes. learn the foundations to have a successful workout/career. THIS CLASS IS NOT INCLUDED WITH A MONTHLY MEMBERSHIP AND REQUIRES a la carte payment.
6 spots remaining.


 
12:00 PM Train with a champion —For all students
   Instructor: Daniela Duran   $20  Book Now!

Join level 3 champion Dani for a new course on beginner to intermediate poledance. Learn from the best and put your fitness to the test. Open to all levels (not included in memberships, must pay separately)
6 spots remaining.


 

Monday
6/12/2023

10:00 AM Beginner pole with Randall—For all students
   Instructor: Randall Hayes   $15  Book Now!

Learn some basics and poledance history with Randall. He will guide you through some of the basics in movement and theory to jumpstart your aerial arts journey! this class is not included in the metropolis membership program yet and must be booked separately.
6 spots remaining.


 

Tuesday
6/13/2023

5:00 PM Pole-FUN-Damentals (intro course) —For all students
   Instructor: Mikee   $22  Book Now!

The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
6 spots remaining.


 
6:00 PM Level 1 Pole—For all students level 1 and above
   Instructor: Mikee   $22  Book Now!

This course is for intermediate poledance and tricks. Choreo, conditioning, and skills practice. With the metropolis level system tricks are classified to help push our fitness progress without overdoing it. Students must complete the 8 week intro requirements to be considered for level 1
3 spots remaining.


 
7:00 PM Competition Prep Only—For all students level 2 and above
   Instructor: Mikee   $22  Book Now!

Comp prep for Regionals in PHILLY July 15-16, Members only
3 spots remaining.


 

Wednesday
6/14/2023

5:00 PM Pole-FUN-Damentals (intro course) —For all students
   Instructor: Mikee   $22  Book Now!

The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
5 spots remaining.


 
6:00 PM Level 1 Pole—For all students level 1 and above
   Instructor: Mikee   $22  Book Now!

This course is for intermediate poledance and tricks. Choreo, conditioning, and skills practice. With the metropolis level system tricks are classified to help push our fitness progress without overdoing it. Students must complete the 8 week intro requirements to be considered for level 1
3 spots remaining.


 
7:00 PM Competition Prep Only—For all students level 2 and above
   Instructor: Mikee   $22  Book Now!

Competition prep for members only. next comp in July 15th Philly
3 spots remaining.


 

Saturday
6/17/2023

9:00 AM Pole-FUN-Damentals (intro course) —For all students
   Instructor: Mikee   $22  Book Now!

The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
2 spots remaining.


 

Sunday
6/18/2023

9:00 AM Level 1 Pole—For all students level 1 and above
   Instructor: Mikee   $22  Book Now!

This course is for intermediate poledance and tricks. Choreo, conditioning, and skills practice. With the metropolis level system tricks are classified to help push our fitness progress without overdoing it. Students must complete the 8 week intro requirements to be considered for level 1
2 spots remaining.


 
10:00 AM open Aerial Studio—For all students level 1 and above
   Instructor: Mikee   $22  Book Now!

Open Pole Studio for members only. Complete the 8 week beginner requirements to unlock membership benefits
3 spots remaining.


 

Monday
6/19/2023

10:00 AM Beginner pole with Randall—For all students
   Instructor: Randall Hayes   $15  Book Now!

Learn some basics and poledance history with Randall. He will guide you through some of the basics in movement and theory to jumpstart your aerial arts journey! this class is not included in the metropolis membership program yet and must be booked separately.
6 spots remaining.