The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
6 spots remaining.
Alx Love instructs beginner figures, techniques and conditioning exercises. This is the first course to journeying onto advanced aerial silks classes. learn the foundations to have a successful workout/career. THIS CLASS IS NOT INCLUDED WITH A MONTHLY MEMBERSHIP AND REQUIRES a la carte payment.
2 spots remaining.
This course is for intermediate poledance and tricks. Choreo, conditioning, and skills practice. With the metropolis level system tricks are classified to help push our fitness progress without overdoing it. Students must complete the 8 week intro requirements to be considered for level 1
2 spots remaining.
Open Pole Studio for members only. Complete the 8 week beginner requirements to unlock membership benefits
2 spots remaining.
Alx Love instructs beginner figures, techniques and conditioning exercises. This is the first course to journeying onto advanced aerial classes. learn the foundations to have a successful workout/career. THIS CLASS IS NOT INCLUDED WITH A MONTHLY MEMBERSHIP AND REQUIRES a la carte payment.
6 spots remaining.
Join level 3 champion Dani for a new course on beginner to intermediate poledance. Learn from the best and put your fitness to the test. Open to all levels (not included in memberships, must pay separately)
6 spots remaining.
Learn some basics and poledance history with Randall. He will guide you through some of the basics in movement and theory to jumpstart your aerial arts journey! this class is not included in the metropolis membership program yet and must be booked separately.
6 spots remaining.
The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
6 spots remaining.
This course is for intermediate poledance and tricks. Choreo, conditioning, and skills practice. With the metropolis level system tricks are classified to help push our fitness progress without overdoing it. Students must complete the 8 week intro requirements to be considered for level 1
3 spots remaining.
Comp prep for Regionals in PHILLY July 15-16, Members only
3 spots remaining.
The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
5 spots remaining.
This course is for intermediate poledance and tricks. Choreo, conditioning, and skills practice. With the metropolis level system tricks are classified to help push our fitness progress without overdoing it. Students must complete the 8 week intro requirements to be considered for level 1
3 spots remaining.
Competition prep for members only. next comp in July 15th Philly
3 spots remaining.
The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
2 spots remaining.
This course is for intermediate poledance and tricks. Choreo, conditioning, and skills practice. With the metropolis level system tricks are classified to help push our fitness progress without overdoing it. Students must complete the 8 week intro requirements to be considered for level 1
2 spots remaining.
Open Pole Studio for members only. Complete the 8 week beginner requirements to unlock membership benefits
3 spots remaining.
Learn some basics and poledance history with Randall. He will guide you through some of the basics in movement and theory to jumpstart your aerial arts journey! this class is not included in the metropolis membership program yet and must be booked separately.
6 spots remaining.