Thursday
12/7/2023

6:00 PM Pole-FUN-Damentals (intro course) —For all students
   Instructor: Alx Booker   $22  Book Now!

The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
5 spots remaining.


 
7:00 PM Aerial Silks 101—For all students
   Instructor: Alx Booker   $22  Book Now!

Alx Love instructs beginner figures, techniques and conditioning exercises. This is the first course to journeying onto advanced aerial silks classes. learn the foundations to have a successful workout/career. THIS CLASS IS NOT INCLUDED WITH A MONTHLY MEMBERSHIP AND REQUIRES a la carte payment Unless Unlimited X crossgrain membership is purchased
3 spots remaining.


 

Saturday
12/9/2023

9:00 AM Pole-FUN-Damentals (intro course) —For all students
   Instructor: Mikee   $22  Book Now!

The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
6 spots remaining.


 
10:00 AM Aerial Silks 101—For all students
   Instructor: Alx Booker   $22  Book Now!

Alx Love instructs beginner figures, techniques and conditioning exercises. This is the first course to journeying onto advanced aerial silks classes. learn the foundations to have a successful workout/career. THIS CLASS IS NOT INCLUDED WITH A MONTHLY MEMBERSHIP AND REQUIRES a la carte payment Unless Unlimited X crossgrain membership is purchased
3 spots remaining.


 
11:00 AM Flow and Floorwork—For all students
   Instructor: Alx Booker   $22  Book Now!

Floorwork and flexibility moves. This helps improve competition choreography.
6 spots remaining.


 

Sunday
12/10/2023

9:00 AM Level 1 Pole—For all students level 1 and above
   Instructor: Mikee   $22  Book Now!

This course is for intermediate poledance and tricks. Choreo, conditioning, and skills practice. With the metropolis level system tricks are classified to help push our fitness progress without overdoing it. Students must complete the 8 week intro requirements to be considered for level 1
3 spots remaining.


 
10:00 AM Open Aerial Studio—For all students level 1 and above
   Instructor: Mikee   $22  Book Now!

Open Pole Studio for members only. Complete the 8 week beginner requirements to unlock membership benefits
4 spots remaining.


 
11:00 AM Pole-FUN-Damentals (intro course) —For all students
   Instructor: Alx Booker   $22  Book Now!

The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
6 spots remaining.


 

Monday
12/11/2023

10:00 AM Pole-FUN-Damentals (intro course) —For all students
   Instructor: Randall Hayes   $22  Book Now!

The beginners guide to all things pole dance. This course gets you STARTED on the journey to your aerial arts goals. we will cover stretching, basic movements, and a few fun things to keep our spirits and motivation high! All students must pass this course to move on to higher education.
6 spots remaining.